Waistbeads For Wise Women
As trendy as v-steaming sounds, it’s an ancient self-care practice that addresses so many unmet needs in women’s health. You might be surprised how much you’re missing out on and once you reap benefits, you’ll be hooked! We offer the best in all-natural herbs, ultra-comfortable, modern steam technology and expertly curated protocols to address your unique needs, both in office or at home!
Variety of V-Steam Benefits
- Regulates menstrual cycle.
- Alleviates menstrual cramps.
- Enhances postpartum recovery.
- Detoxes old, stagnant, brown blood residue
- Increases circulation in the womb.
- Increases vaginal moisture.
- Combats infections (yeast, bacterial vaginosis, etc.).
- Weakens or destroys cysts, tumors, and fibroids.
- Relieves night sweats and hot flashes.
- Helps Reduce PMS symptoms (breast tenderness, bloating)
- Staunches excessive menstrual bleeding.
- Deodorizes.
- Balances the pH.
- Aids in fertility.
- Reconnects you with your reproductive center.
- Emotionally balancing and uplifting.
- Sheds endometrial lining and recreates a healthy womb.
So, you think I should do WHAT to my vagina?!
Ok, here’s the quick and cute explanation of why I offer vaginal steaming and what it is.
First of all, it might seem like a new trendy thing for girls to be getting their Vajayjays steamed but its not new at all. In fact, its an ancient tradition and was a regular practice in cultures around the world. Women would gather and steam to take care of themselves after having babies, before and after their menses, healing infections, rites of passage and just plain ole relaxing and catching up with the latest news in the village because hey, this stuff feels good! So that’s what I wanna do. Bring back a really old tradition with a bit of modern technology, then cultivate the essence of it all, which was giving a woman the ability to take care of herself and stay in tune with her body… and her buddies, too, sometimes!
Ok, so it feels good? I thought it might be painful or risky because I mean, it is steam!
Yep, it’s steam, but it’s not like your sitting over a guyser in Yellowstone national park. LMBO. Lemme break it down. You know how good a facial steam feels, right? Now imagine that soothing, warm and relaxing sensation on your lady parts. It not only feels amazing, it smells amazing too. It’s not painful at all. A properly trained wise woman or practitioner like me (hint hint) would never let it get too hot and it should never ever burn or feel uncomfortable in any way.
But can’t I just take a nice hot bath at home, why steam?
Of course you can. I love a good bath too. But there’s a difference in soaking versus steaming. Steam is extremely powerful although it seems so subtle. Have you ever seen the lid of a pot dancing and nearly being knocked off because of steam? It can get to places the water in your bath tub doesn’t. And then couple that with the right kind of herbs that are being delivered by the steam and you get a really dope combo that will give your vaginal issues the deuces. Sianora suckers! Steam is unique and has many functions such as cleansing, increasing circulation, tightening, opening (clearing out stagnation) and heating at a comfortable temperature. And all those actions are extremely helpful when it comes to issues that go beyond just the vaginal opening or vulva area.
Tell me more about the set-up and location.
I’m excited for you to see it, of course. While there are so many traditional ways women use steam, there’s a slight difference between personal (at home use) and commercial steam equipment. I use a sturdy, stainless steel base and non-toxic materials in my setup that are easy and efficient to keep sanitized and beautiful. Women at home can use a number everday items such as a simple stool or kitchen chair with a hole in it. They can even squat over a bowl with hot water and herbs. I offer sturdy, hardwood, no tools required steamers for personal use at home but it is not the same commercial grade product I use in office. As a practitioner, its important to me to prioritize comfort, cleanliness and safety. So when you come in, you’re greeted and seated so we can go over your steam plan for the session and answer any questions before starting. The office is an inviting atmosphere and connected to a private entrance to the restroom. Then you’ll receive your spa package with all kinds of goodies and items to use during and after your session. You’ll get changed in a private and take a tinkle if you need to before you sit on the “pot”. Then re-enter the room where steaming happen’s. There, you’ll the v-steam “pot” as we affectionately call it. We do a quick temperature check with your forearm so that you’re confident that it’s a comfortable temperature. Sitting on the pot is exhilarating at first and you might get the urge to pee because of the warmth. It’s ok though, a quick squeeze usually makes it go away if you’ve emptied your bladder beforehand. If you still have to go, no problem, speak up! This is YOUR session and you’re in control. You’ll steam for the duration of your steam plan while taking in the aromatherpy and relaxing atmosphere. Afterwards, you’ll have a chance to ask any questions, gather your thoughts and then go back to the restroom to tidy up and change back into the cute outfit you arrived in. It’s rather simple and you’re well taken care of!
I never thought all that about steam but it makes sense, you mentioned using herbs too?
Yaaasss, that’s where the medicinal marvelousness happens girlfriend! There are quite a few herbs that you can use for steaming. It’s like making a tea and instead of drinking it and it passing thru your digestive tract, the properties of the herbs enter your bloodstream through your very absorbent mucosal lining of your labia or vaginal lips. Sometimes when I mix herbs for my client sessions, I can’t imagine actually drinking it, but the smells and soothing properties are perfect for a v-steam because I don’t have to taste it at all. There are herbs that have specific benefits such as cooling and soothing, anti-bacterial, astringents, healing scars and wounds, tightening and toning and so much more. Herbs are our pussy’s plant friends with benefits!
Alrighty then, I’m ready to try it at least once, but just out of curiosity, how often should I steam if I decide to continue?
Curiosity healed the cat! Literally! It’s completely normal not to wanna commit to something until you’ve tried it and that’s smart. A first time session is a great way and I ALWAYS start with a gentle herb combo and a shorter steam time. It’ll give you an idea and familiarity with how it works and how it’s set up. You’ll likely be more comfortable as soon as you walk in and see how simple the set up is. If after your first spa-like steam session, you wanna address any issues you’re dealing with or even just routine maintenance and cycle-care, we can go over your intake form and create a custom steam plan for your future sessions either at home or in office.
The Low-down on Steaming Down There
As trendy as v-steaming sounds, it’s an ancient self-care practice that addresses so many unmet needs in women’s health. You might be surprised how much you’re missing out on and once you reap benefits, you’ll be hooked! We offer the best in all natural herbs, ultra comfortable, modern steam technology and expertly curated protocols to address your unique needs.
Hiking as an Act of Healing
“Hiking has nothing to do with gear, and everything to do with just being here. Being present, amidst the trees which are a free resource and source of freedom”. I often say this to the groups of new hikers I lead on various trails so that they feel welcomed and not overwhelmed while hiking. I encourage more Black women to reconnect to nature and themselves in the woods.
Get Waisted! Waistbeads for Chakra Balance
N'dani waistbeads are crafted to reconnect to your body and mind energetically. Sure, you can wear them simply for adornment, but I suggest wearing them with a certain journey in mind. I’ve had the pleasure of crafting the most beautiful beads for mother-daughter bonds, best girlfriends celebrating each other, women’s circles, and women who are determined to go deeper to the root of who they are, what they’ve been through and where they’re going.